Gillian's Mala Bracelet Workshop

Service Description

Date: February 23rd, 2024 This is an add on to the Beaumont Wellness Retreat on February 15th. There are only 30 spots available Join us for a calming Mala Bead Bracelet making session, designed to help you connect with your inner peace and set meaningful intentions. We’ll begin by finding a comfortable seated position and taking a few deep breaths to center ourselves. You’ll then hold your mala beads, moving through each bead while repeating a mantra or affirmation of your choice. This process helps focus the mind and cultivate mindfulness. The session will end with a moment of reflection and gratitude. Whether you’re new to mala beads or have practiced before, this session offers a peaceful space for relaxation and grounding. For details on the upcoming presenters or event check out the Beaumont Wellness Retreat page on YourBalance.net/beaumont-wellness-retreat