Acu-Yoga at Home
Join us on Zoom for this restorative practice!
Service Description
Join us for a 6 week long Zoom Acu-Yoga practice, every Monday starting on January 6th! Schedule: January 6, 13, 27, February 3, 10, 18 (17th is a holiday) Are you looking for an online yoga class that can create healing in your spirit, emotional, and physical bodies? Acu-Yoga can do that, and so much more. Acu-Yoga is known to relieve stress, reduce pain, enhance circulation, and improve sleep quality! Each session comprises of: 🌿20 minutes of TCM Acupressure work 🌿Gentle flow Yoga (a combination of Hatha, Restorative and Yin) 🌿Guided meditation to wrap up the class Time: 7pm via Zoom (Link sent the day before) Investment: $11 per class ($66 for all 6 classes) Experience the synergy of traditional acupressure and soothing yoga, culminating in a blissful meditation.
Available spots
Cancellation Policy
Zoom sessions will be live, if you are unable to make a class and want a recording, please email Jenn at jennifer4balance@gmail.com.
Contact Details
7809154439
jennifer4balance@gmail.com
Leduc County, AB, Canada