Step into the Circle of Healing with gentle Acu-Yin Yoga!

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Jennifer will guide you through the healing of self acupressure.

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Yin Yoga is a gentle and introspective style of yoga that focuses on long-held, passive stretches to target the connective tissues in the body, such as ligaments, tendons, and fascia. Unlike more dynamic styles of yoga, Yin Yoga poses are typically held for several minutes at a time, allowing for deep relaxation and release.

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Closing our practice with a connecting to your higher-self meditation.

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Join us in this sacred space where healing begins. Reserve your spot today and embark on a journey of profound self-discovery and healing!

 

This event is outside. There will be a fire and Hot Cacao to enjoy!

Bring a lawn chair, yoga mat, pillow and lawn chair.